I am doing things a little differently this week. I kept track of everything I ate, what I did for exercise, and my weight in relation to Monday's weigh-in on this colorful chart. If you click on this picture it will show a larger, and therefore readable version!
I did pretty well. The nicer weather allowed for some grilled dinners and more opportunities to walk around our neighborhood. As usual, the weekend was more tempting than the work week. It is especially difficult to maintain control when I am not at my own house. We opened up my grandparents cottage this weekend. That typically involves some cleaning, our favorite local fare, and plenty of cocktails with my family. While I did indulge more than I have been lately, I definitely didn't go crazy. Hopefully my efforts early in the week weren't sabotaged my this fun family tradition!
Wonderul chart! I should try that. Is that posted on the wall? Love it! You are doing a fantastic job!!! Keep it up because maybe by reading yours I'll get my butt together.
ReplyDeleteThanks Jayne!!! I kept it with me throughout the week. I know it seems obsessive, but I have to mark my weight every morning to stay in control and out of denial!
ReplyDeleteBoston is motivating me! I'm so excited to see you!!