the good
- skipped some tempting treats in our teacher's lounge this week
- went to happy hour with friends and stayed for 4 hours while only drinking diet coke
- really controlled my drinking at Kara's shower on Saturday... only ONE margarita! And, it was my 1st drink of the week
- did some exercise every day except for Thursday's happy hour
the bad
- ended up having 3 beers after Kara's shower, which is not bad (only one beer and hour), but it exceeded my 2 drink weekly limit
- had some late night snacks with everyone when we got back to my parents house
the verdict
- I'm down 3 pounds.
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